Friday, June 18, 2010

Tilapia with dill sauce

serves 4

4 1 oz fillets
1 Tbsp Cajun season, or to taste
2 Tbsp salt, 1 tsp ground red pepper, white, black pepper and garlic powder
1 lemon, thinly sliced
Preheat oven 350*
Lightly grease baking dish to fit fillets.
Season fillets on both sides.
Place in dish single layer.
Place 2 lemon slices on top each fillet.
Bake uncovered 15 - 20 minutes or til fish flakes easily with a fork.

Dill Sauce
1/4 cup mayonnaise
1/2 cup sour cream
1/8 tsp garlic powder
1 teaspoon fresh lemon juice
2 Tbsp chopped fresh dill

While fish is baking, mix together mayonnaise, sour cream, garlic powder, lemon juice and dill in a serving bowl.
Make enough to serve over your vegetables!

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