Sunday, May 27, 2012

Fried chinese chicken rice

3 tablespoons canola or vegetable oil 2 tablespoons butter 2 chicken breast (no fat or skin) 6 eggs mixed for scrambling 1 1/2 cup frozen mixed vegetables 1 cup sauce 1/2 cup General Tsao sauce 3/4 teaspoon onion powder 1/2 teaspoon garlic powder 3 tablespoons cornstarch salt and pepper to taste In a large frying pan over medium heat, add 1 tablespoon oil and butter add vegetables. Sprinkle with 1/2 teaspoon onion powder and garlic powder. Stir til vegetable are soft. Put vegetables in a bowl for later. In same frying pan over medium heat, (DON”T CLEAN AFTER VEGETABLES) Add chicken with some more oil. Sprinkle with more of the onion and garlic powder. As chicken cooks chop into mall cubes. Continue cooking till lightly brown. Transfer the chicken to same plate as vegetables. In SAME frying pan (scrape out any chicken bits , but DON”T CLEAN). Add remaining oil and butter add eggs and scramble. Keep egg pieces small. TURN heat low add vegetables and chicken to eggs. Mix together. Put chicken vegetable egg mix in a large bowl. In medium size bowl add cornstarch with 1 cup cool water mix so there are no lumps Add to the same frying pan. Cook stirring, this sauce will thicken. Add 1/2 soy sauce and 1/2 General Tsao sauce. Continue stirring taste hummmmm. Add more of each sauce if you like. Mix the chicken vegetable egg mix in with the thickened sauce. If more sauce is needed go back to the cornstarch and make 1/2 more. Don’t forget the rice. ENJOY!

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